Wednesday, September 6, 2023

The Feels

A lesson I learned the hard way
the way many good lessons are learned
through struggle, through mistakes
was to feel my feelings
to accept them
move through them
fear, anger, anxiety
these things must be felt
but they need not dictate terms
sit in the driver seat 
and decide direction and destination
but they most be acknowledged, understood
not one of us is immune to fear
but it passes as all things must
that is the lesson hard won.

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